holds a sure and steady space for you, with a depth of wisdom and support that makes you feel completely safe. He reminds you that nothing is under control – and that there is no need to panic. Buddha reminds you that letting go of attachment is the way to enlightenment and helps you finally let go of telling the universe how it should be run. Relax and be at peace with what is. Relax and breathe. Relax into the Divine. Stop. Be still – and in the stillness, find peace and enlightenment, which is all we have ever needed"